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How much can you bench press?
Posted: 2009.03.15 (03:24)
by tomthebomb
no lies, if ur weak spill it out
lets find out who all the toughies are
ill give u an example
my bench is 145 lbs
my max is 185 lbs
Re: How much can you bench press?
Posted: 2009.03.15 (03:47)
by KinGAleX
Are you talking in kilograms or pounds?
I suppose it's probably pounds, since otherwise that's absolutely ridiculous. I suspect I could bench about forty pounds, and that my max would be about fifty pounds.
Re: How much can you bench press?
Posted: 2009.03.15 (03:50)
by TribulatioN
Are you talking about free weight bench press or assisted bench press?
Cause I haven't tried free weights yet, but on assisted I workout with 140 with a max of 180.
Re: How much can you bench press?
Posted: 2009.03.15 (03:59)
by wolfgang
I haven't actually ever bench pressed anything, I'm going to guess around 40-50kg, so 110 pounds maybe. I weigh about 60kg.
Re: How much can you bench press?
Posted: 2009.03.15 (08:00)
by George
I think I could bench about 12 reps of 35 kg when I was about 14 or 15. Only tried it a couple of times though, so I don't know how much I could actually do.
Re: How much can you bench press?
Posted: 2009.03.15 (17:49)
by T3chno
~150 pounds.
Re: How much can you bench press?
Posted: 2009.03.15 (18:03)
by Pheidippides
However much the bar weighs. I think it's 45 pounds. There's a reason I'm a runner. ;)
Re: How much can you bench press?
Posted: 2009.03.15 (21:08)
by Vyacheslav
Bar usually weighs 45 pounds. Around 120 pounds is my max.
Re: How much can you bench press?
Posted: 2009.03.16 (01:22)
by wedgie
The most I've ever lifted with freeweights is about 75 Kg's. I weight about 50kg's. I usually rep around 50kg's when doing sets though.
Re: How much can you bench press?
Posted: 2009.03.16 (10:14)
by blackson
125. That's also how much I weigh.
Re: How much can you bench press?
Posted: 2009.03.16 (14:52)
by Kool
my average is around 145 lbs
if im listening to Elysia or Stick to your guns, i can pull out a max around 190 :]
Re: How much can you bench press?
Posted: 2009.03.16 (21:10)
by Lachesis
I can do 100reps of 300lbs.
Re: How much can you bench press?
Posted: 2009.03.17 (00:22)
by wedgie
I doubt that very much. Thanks for keeping this serious.
Re: How much can you bench press?
Posted: 2009.03.17 (03:29)
by BNW
I've done two or three reps at 145 lbs, never actually tried to go for a max, but probably around 175 lbs.
Re: How much can you bench press?
Posted: 2009.03.17 (19:24)
by Ad
I don't know about bench pressing, but I once curled Kablizzy and LV at the same time.
Re: How much can you bench press?
Posted: 2009.03.17 (19:45)
by ToeFaceKiller
I tried yesterday and was able to put up 135, which I'm happy with. Then I punched the crap out of my friends punching bag (: