How much can you bench press?

http://nmaps.net/user/tomthebomb · Postby **tomthebomb** » 2009.03.15 (03:24)

no lies, if ur weak spill it out
lets find out who all the toughies are

ill give u an example
my bench is 145 lbs
my max is 185 lbs

http://nmaps.net/user/KinGAleX · Postby **KinGAleX** » 2009.03.15 (03:47)

Are you talking in kilograms or pounds?

I suppose it's probably pounds, since otherwise that's absolutely ridiculous. I suspect I could bench about forty pounds, and that my max would be about fifty pounds.

http://nmaps.net/user/TribulatioN · Postby **TribulatioN** » 2009.03.15 (03:50)

Are you talking about free weight bench press or assisted bench press?
Cause I haven't tried free weights yet, but on assisted I workout with 140 with a max of 180.

http://nmaps.net/user/wulfgang · Postby **wolfgang** » 2009.03.15 (03:59)

I haven't actually ever bench pressed anything, I'm going to guess around 40-50kg, so 110 pounds maybe. I weigh about 60kg.

http://nmaps.net/user/mc_george · Postby **George** » 2009.03.15 (08:00)

I think I could bench about 12 reps of 35 kg when I was about 14 or 15. Only tried it a couple of times though, so I don't know how much I could actually do.

http://nmaps.net/user/T3chno · Postby **T3chno** » 2009.03.15 (17:49)

~150 pounds.

http://nmaps.net/user/Pheidippides · Postby **Pheidippides** » 2009.03.15 (18:03)

However much the bar weighs. I think it's 45 pounds. There's a reason I'm a runner. ;)

http://nmaps.net/user/ · Postby **Vyacheslav** » 2009.03.15 (21:08)

Bar usually weighs 45 pounds. Around 120 pounds is my max.

http://nmaps.net/user/wedgie123 · Postby **wedgie** » 2009.03.16 (01:22)

The most I've ever lifted with freeweights is about 75 Kg's. I weight about 50kg's. I usually rep around 50kg's when doing sets though.

Postby **blackson** » 2009.03.16 (10:14)

125. That's also how much I weigh.

http://nmaps.net/user/Kool-aid · Postby **Kool** » 2009.03.16 (14:52)

my average is around 145 lbs

if im listening to Elysia or Stick to your guns, i can pull out a max around 190 :]

http://nmaps.net/user/XiAH · Postby **Lachesis** » 2009.03.16 (21:10)

I can do 100reps of 300lbs.

http://nmaps.net/user/wedgie123 · Postby **wedgie** » 2009.03.17 (00:22)

I doubt that very much. Thanks for keeping this serious.

http://nmaps.net/user/Triptolemus · Postby **BNW** » 2009.03.17 (03:29)

I've done two or three reps at 145 lbs, never actually tried to go for a max, but probably around 175 lbs.

http://nmaps.net/user/TheAdster · Postby Ad » 2009.03.17 (19:24)

I don't know about bench pressing, but I once curled Kablizzy and LV at the same time.

http://nmaps.net/user/ToeFaceKiller · Postby **ToeFaceKiller** » 2009.03.17 (19:45)

I tried yesterday and was able to put up 135, which I'm happy with. Then I punched the crap out of my friends punching bag (:

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